DAY 22

Want to share your testimony of how God has been moving in your life during 21 Days of Prayer & Fasting?

Day 22 Recap:

Congratulations on reaching Day 22 after 21 powerful days of praying and fasting! Now, what’s next?

The key to winning each day is to win the evening. If you set yourself up for success in the evening, you’ll set the stage win the morning and then win the day.

Self reflection: How can things be better this year?

KEY POINTS:

1. A leader’s greatest asset is not just time, it’s ENERGY!

2. Stewart your ENERGY well.

3. You need to REST well.

Scripture references:

• Psalm 46:10 “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth”

• Genesis chapter 1 “And there was evening, and there was morning”

  Practical Tips:

  • Prioritize better sleep by focusing on going to bed earlier, rather than sleeping in.

  • Aim for your best sleep (REM) between 11 PM and 3 AM, as this is when your body recharges most effectively.

  • If you miss this window, you could lose up to 50% of your energy the following day.

  • Remember: Time asleep doesn’t always equal rest—it’s the quality of your sleep that counts.

    Actionable Advice: Sleep smarter, not longer. If you sleep at the right times, you’ll double the quality of your rest—and your energy will follow!

Additional Prayer Video Resources:

• The Protection of Prayer  | Pastor Deryck

• Prayer in His Name  |  Pastor Deryck

• Powerful Prayers  |  Pastor Deryck 

• What About Spiritual Warfare? | Pastor Deryck

• The Authority of Prayer | Pastor Zenzo Matoga 

• The Importance of Fasting | Jentezen Franklin

• The Power Of Fasting | Pastor Jentezen Franklin

• Spiritual Keys to Fasting | Jentezen Franklin